Sodium, Na in Nuts, coconut meat, dried (desiccated), toasted Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), toasted there is 37 mg of Sodium, Na.


Nuts, coconut meat, dried (desiccated), toasted

Nuts, coconut meat, dried (desiccated), toasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), toasted are listed below.

Water 1 g
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 5.3 g
Total lipid (fat) 47 g
Ash 2.3 g
Carbohydrate, by difference 44.4 g
Calcium, Ca 27 mg
Iron, Fe 3.39 mg
Magnesium, Mg 92 mg
Phosphorus, P 211 mg
Potassium, K 554 mg
Sodium, Na 37 mg
Zinc, Zn 2.05 mg
Copper, Cu 0.812 mg
Manganese, Mn 2.801 mg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.061 mg
Riboflavin 0.102 mg
Niacin 0.616 mg
Pantothenic acid 0.817 mg
Vitamin B-6 0.306 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 41.678 g
6:0 hexanoic, caproic fatty acid 0.267 g
8:0 octanoic, caprylic fatty acid 3.293 g
10:0 decanoic, capric fatty acid 2.616 g
12:0 dodecanoic, lauric fatty acid 20.851 g
14:0 tetradecanoic, myristic, common saturated fatty acid 8.233 g
16:0 hexadecanoic, palmitic fatty acid 3.984 g
18:0 octadecanoic, stearic fatty acid 2.434 g
Fatty acids, total monounsaturated 1.999 g
18:1 undifferentiated 1.999 g
Fatty acids, total polyunsaturated 0.514 g
18:2 undifferentiated 0.514 g
Cholesterol 0 mg
Tryptophan 0.062 g
Threonine 0.193 g
Isoleucine 0.208 g
Leucine 0.393 g
Lysine 0.234 g
Methionine 0.099 g
Cystine 0.105 g
Phenylalanine 0.269 g
Tyrosine 0.164 g
Valine 0.321 g
Arginine 0.87 g
Histidine 0.122 g
Alanine 0.271 g
Aspartic acid 0.518 g
Glutamic acid 1.212 g
Glycine 0.251 g
Proline 0.219 g
Serine 0.274 g

Nutrients in Nuts, coconut meat, dried (desiccated), toasted